The Stress Of Public Speaking - 1582 Words

If anybody asked me what are the hardest experiences I’ve ever gone through, my top three would be my esophageal surgery, volleyball conditioning, and public speaking. Naturally, I’m a quiet introvert who doesn’t like to push myself socially unless it’s necessary. Although I sound antisocial, I do like to contribute and offer my opinions, just in a less stressful environment. Public speaking goes against everything I am because it asks me to speak to a larger audience when I prefer one on one conversations. Then, I’m put under severe physical and emotional duress and the force of it all leaves me exhausted as if I just ran a mile. Lastly, I become so nervous that my body begins shaking uncontrollably as adrenaline rushes throughout my†¦show more content†¦Luckily, I was able to perform my entire speech around five to six minutes, which was a goal I had struggled to obtain in practice. To hasten my speech, I needed to talk much faster and r emove specific information from my speech. Despite it being a success, some people discerned that I talked too fast during my presentation which could have been true. All in all, my speech topic was well fitted to the role, and it was even inspired by my personal experiences. Even though my topic was interesting, it isn’t a fact everyone would know about already. What inspired me to deliver a speech on green iguanas was my mother and my heritage. My mother is Puerto Rican which means I am half Puerto Rican. I’m extremely proud of my heritage, so every once and a while I like to learn and further my knowledge of Puerto Rico. When I visited Puerto Rico a couple years ago with my family, it was a life changing experience. Despite the language barrier, I was able to meet some of my relatives for the first time. It was amazing to see my mother as our interpreter on the trip. As a result of that vacation, I became closer to my family than I had before. While we were there my mother warned us about the lizard problem in Puerto Rico. At first, I dismissed her statement and believed that she was exaggerating, but as we went around the island I realized that it was bigger and more real than I ever believed. Our first night there, as we drove, I notice d lizardShow MoreRelatedSpeech Apprehension1463 Words   |  6 PagesSpeech Apprehension Introduction Speaking in front of a group is not always an easy task for the student or layperson. In fact some individuals become extremely nervous and stressed-out when asked to stand in front of a group and give a talk or present a report. This paper points out the reasons that some nervousness and tension are normal responses to public speaking, and offers a number of ways for people to combat those stressors and become more comfortable speaking in front of a group. The LiteratureRead MoreFear of public speaking Essay1389 Words   |  6 Pagescheeks flaming bright red. You slump down, already dreading the next time you’ll have to deal with your upmost fear: public speaking. 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They get nervousRead MoreSpeech : A Good Speaker881 Words   |  4 Pagesyou that you do not have to be a good public speaker to be a good public speaker? This concept sounds confusing, right? However, to be a good public speaker you must simply drop the â€Å"public† and focus solely on the speaking part of it. If you can carry on an everyday conversation than you already have the tools that it takes to be a good speaker. As a freshman in college, I identified that speaking was my weakest attribute. I absolutely despised public speaking and stressed over speech days for weeksRead MoreBehavior Modi fication Plan for Public Speaking850 Words   |  3 PagesMy client is a politician running for local office with one major disadvantage. He has an acute fear of public speaking. If speaking to more than a couple people at one time he will freeze up and his fight or flight response will kick in. This behavior is consistent each time he attempts to speak in front of a large group of people. 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